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Paul Boyle

Personal Trainer

Dream Workout Buddy
Charles Poliquin - I admire his holistic approach towards diet and exercise
Guilty Pleasure
Easy one, cookies!
Hype song
Rocky and "Best of you" by Foo Fighters - that song usually pushes me over the hump when I need it
Spirit animal

Paul Boyle is an athlete, biohacker and personal trainer with a passion for helping people improve their body. After years of martial arts, Paul became intrigued with optimizing human bio mechanics and movement. This resulted in a discipline for functional training geared towards practical applications. Whether you're looking to lose weight, add strength or improve posture and mobility, Paul will customize a plan to meet your needs and goals.

As an avid biohacker, when Paul is not training clients he is an anti aging consultant.